Festive Without Food

1% Safer

My November
Intention

Set your intention to stay binge-free this November. Review your card frequently to keep your recovery top of mind.

Your commitment

I am committing to a binge-free November.

If a binge happens, I will return to safety at the next choice instead of abandoning the month.

Choose safety. Choose presence.

And remember: the safest possible thing you can do is not binge eat.

Make it yours

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Your name (optional)

Answer all four prompts to create your card.

Healthanie & 1% Safer

Your November intention

Review your answers, then open the clean card to screenshot.

Take a full-page screenshot if needed. Tap anywhere or press Escape to return.